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Treatment. Treatment depends on how much social anxiety disorder affects your ability to function in daily life. The most common treatment for social anxiety disorder includes psychotherapy (also called psychological counseling or talk therapy) or medications or both.
The two most common treatment approaches for social anxiety disorder are cognitive behavioral therapy and prescription medications. Cognitive behavioral therapy (CBT) Trained professionals help you understand your triggers and learn coping strategies.
The first step to effective treatment is to get a diagnosis, usually from a mental health professional. Social anxiety disorder is generally treated with psychotherapy (sometimes called “talk therapy”), medication, or both. Speak with a health care provider about the best treatment for you.
Social anxiety disorder (social phobia) is a medical condition that causes fear and anxiety when you’re around people in social situations. People with social anxiety fear being judged or watched by others. This disorder is treatable with talk therapy and medications such as antidepressants.
Social anxiety can cause shaking, sweating, a rapid heart rate, and flushing. But you can treat it, including talk therapy, medications, and lifestyle changes.
Learn here about which medications can help people manage the symptoms of social anxiety disorder and prevent severe complications.
Social anxiety disorder treatments typically include medication, therapy, or both. There are a variety of options for each, including serotonin reuptake inhibitor and beta-blocker medications, along with various forms of "talk therapy."
Intense fear or anxiety during social situations. Analysis of your performance and identification of flaws in your interactions after a social situation. Expectation of the worst possible consequences from a negative experience during a social situation.
Cognitive-behavioral therapy (CBT) is the first-line treatment for social anxiety disorder (SAD). Some research has shown that effects of psychological interventions are long lasting,...
Try cognitive behavioral therapy. Among the different kinds of psychotherapy available, cognitive behavioral therapy — which involves making changes to the way you think and feel about a situation, which, in turn, can help you modify your behavior — is a helpful way to approach social anxiety.