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  2. Ballet flats are back. Here's why podiatrists don't like them ...

    www.aol.com/lifestyle/ballet-flats-back-heres...

    Here's why podiatrists are less than pleased about the return of ballet flats. ... Victoria Ellis for Yahoo News; photos: Getty Images ... Why ballet flats are bad for you. The problem is made ...

  3. Positions of the feet in ballet - Wikipedia

    en.wikipedia.org/.../Positions_of_the_feet_in_ballet

    The positions of the feet in ballet is a fundamental part of classical ballet technique that defines standard placements of feet on the floor. There are five basic positions in modern-day classical ballet, known as the first through fifth positions. In 1725, dancing master Pierre Rameau credited the codification of these five positions to ...

  4. Pointe technique - Wikipedia

    en.wikipedia.org/wiki/Pointe_technique

    En pointe dancers employ pointe technique to determine foot placement and body alignment. When exhibiting proper technique, a dancer's en pointe foot is placed so that the instep is fully stretched with toes perpendicular to the floor, and the pointe shoe's platform (the flattened tip of the toe box) is square to the floor, so that a substantial part of its surface is contacting the floor.

  5. Gelsey Kirkland - Wikipedia

    en.wikipedia.org/wiki/Gelsey_Kirkland

    Gelsey Kirkland (born December 29, 1952) is an American prima ballerina. She received early ballet training at the School of American Ballet. [1] Kirkland joined the New York City Ballet in 1968 at age 15, at the invitation of George Balanchine. She was promoted to soloist in 1969, and principal in 1972. She went on to create leading roles in ...

  6. Millennials explain to Gen-Z how to wear ballet flats ... - AOL

    www.aol.com/millennials-explain-gen-z-wear...

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  7. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [ 2 ] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. [ 2 ][ 4 ] Pain is also frequently brought on by ...

  8. Jones fracture - Wikipedia

    en.wikipedia.org/wiki/Jones_fracture

    Jones fracture. A Jones fracture is a broken bone in a specific part of the fifth metatarsal of the foot between the base and middle part [8] that is known for its high rate of delayed healing or nonunion. [4] It results in pain near the midportion of the foot on the outside. [2] There may also be bruising and difficulty walking. [3]

  9. Ballet dancer - Wikipedia

    en.wikipedia.org/wiki/Ballet_dancer

    In French, a male ballet dancer is referred to as a danseur and a female as a danseuse. In Italian, a ballerina is a female who typically holds a principal title within a ballet company; the title for equally ranked males is ballerino. In Italian, the common term for a male dancer is danzatore and a female dancer is a danzatrice.