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2. Experts Warn Against Viral "Sleepmaxxing" Trend - AOL

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   Sleep is a normal physiological process, but it sometimes requires work to make it truly restorative, notes Dr. Haq. Pay attention to your body, exercise regularly, eat healthy foods and see your ...

3. The dangers of LED face masks you should know about - AOL

   www.aol.com/lifestyle/dangers-led-face-masks...

   "The potential dangers of using at-home LED masks include headaches, eye strain, sleep disturbances, insomnia and mild visual side effects," she explained. "It’s essential to go to a board ...

4. 11 Best Sleeping Facial Masks for Brighter, Smoother Skin - AOL

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   To capture a true night of beauty rest, some people swear by overnight sleeping facial masks. Instead of washing the mask off, you slather it on before bed and let the ingredients sink in while ...

5. Suvorexant - Wikipedia

   en.wikipedia.org/wiki/Suvorexant

   Suvorexant is used for the treatment of insomnia, characterized by difficulties with sleep onset and/or sleep maintenance, in adults. [2] [6] At a dose of 15 to 20 mg and in terms of treatment–placebo difference, it reduces time to sleep onset by up to 10 minutes, reduces time awake after sleep onset by about 15 to 30 minutes, and increases total sleep time by about 10 to 20 minutes. [2]

6. Doxylamine - Wikipedia

   en.wikipedia.org/wiki/Doxylamine

   Doxylamine and other first-generation antihistamines are the most widely used sleep medications in the world. [6] Typical side effects of doxylamine (at recommended doses) include dizziness, drowsiness, grogginess, and dry mouth, among others. [7] [4] As an antihistamine, doxylamine is an inverse agonist of the histamine H 1 receptor.

7. Hypnotic - Wikipedia

   en.wikipedia.org/wiki/Hypnotic

   Zolpidem tartrate, a common but potent sedative–hypnotic drug.Used for severe insomnia. Hypnotic (from Greek Hypnos, sleep [1]), or soporific drugs, commonly known as sleeping pills, are a class of (and umbrella term for) psychoactive drugs whose primary function is to induce sleep [2] (or surgical anesthesia [note 1]) and to treat insomnia (sleeplessness).