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2. Scientists Say This Natural Remedy May Help Those With ... - AOL

   www.aol.com/scientists-natural-remedy-may-help...

   Major depressive disorder impacts approximately 5% of adults around the world.And while doctors commonly prescribe antidepressants to people struggling with depression, they aren’t for everyone ...

3. 2025 Food Trends You’re About to See Everywhere - AOL

   www.aol.com/2025-food-trends-see-everywhere...

   Experts anticipate that everything adaptogens, mood-enhancing botanicals, vitamins, minerals, healthy fats, fiber, nootropics, and beyond will soon be found in everything from chocolates and ...

4. 5-Hydroxytryptophan - Wikipedia

   en.wikipedia.org/wiki/5-Hydroxytryptophan

   5-HTP is decarboxylated to serotonin (5-hydroxytryptamine or 5-HT) by the enzyme aromatic-L-amino-acid decarboxylase with the help of vitamin B 6. [2] This reaction occurs both in nervous tissue and in the liver. [3] 5-HTP crosses the blood–brain barrier, [4] while 5-HT does not.

5. Here’s When You Do—and Don’t—Need Vitamins - AOL

   www.aol.com/don-t-vitamins-140000917.html

   Vitamin supplements can help people with limited diets, such as vegetarian or vegan diets, get enough vitamins like B12. Gut problems. Sometimes people with digestive disorders that affect ...

6. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

7. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin is a naturally occurring hormone produced in the brain that is also used as a dietary supplement and medication. [9] [12] As a hormone, melatonin is released by the pineal gland and is involved in sleep–wake cycles.