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Serve this easy lunch idea with sharp arugula salad. Get the recipe. 15. ... Quick Guacamole Quinoa Salad. Power Plates ... The homemade dressing is a breeze to make and the walnuts add pleasant ...
This kale-quinoa salad pops with different flavors and textures. Massaging the kale helps break down its fibrous nature, while add-ins like toasted almonds, feta and cucumber add crunch and saltiness.
Some may consider quinoa the sad, overused alternative to rice , but we beg to differ. For starters, it cooks in a flash (about 15 minutes). It also lasts for days...
1 serving Roasted Veggie & Quinoa Salad. P.M. Snack (181 calories) 1 cup nonfat plain Greek yogurt. 1 Tbsp. chopped walnuts. Dinner (364 calories) 1 serving No-Noodle Eggplant Lasagna. 2 cups ...
For extra crunch, protein, fiber, and healthy fats, try pistachios, pepitas, sunflower seeds, slivered almonds, or even crushed walnuts on top of this salad. Use extra veggies.
Uncover and fluff the quinoa, then transfer to a large bowl and let cool to room temperature. 3. In a bowl, combine the oil and vinegar and season with salt and pepper. Add the peas to the quinoa with the pumpkin seeds, chives and dressing; stir. Season with salt and pepper and serve at room temperature or lightly chilled.
1 serving Grilled Flank Steak with Tomato Salad 1 serving Sautéed Broccolini Daily Totals: 1,819 calories, 97g fat, 16g saturated fat, 90g protein, 149g carbohydrate, 35g fiber, 1,443 mg sodium
Get the Easy Taco Salad recipe. Will Dickey. Slow Cooker Turkey Chili. ... Mimic the tastes of the classic dish in a red quinoa salad that keeps beautifully for up to three days in the fridge.