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This vibrant smoothie combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink.
Kiwi berries are packed with vitamins, fiber, magnesium, potassium and antioxidants, like most of the berries on this list. One serving boasts five times the vitamin C of an orange , as well as 2 ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
Recipes for blueberry pancakes, and German apple pancake. Featuring an Equipment Corner covering electric griddles, a Tasting Lab on fresh vs. frozen blueberries, Food Facts about pancakes, and quick tips for keeping pancakes warm.
Frozen yogurt (also known as frogurt [1] [2] or by the tradename Froyo; / ˈ f r oʊ j oʊ /) [3] is a frozen dessert made with yogurt and sometimes other dairy and non-dairy products. [4] Frozen yogurt is a frozen product containing the same basic ingredients as ice cream, but contains live bacterial cultures .
Appetizer: pancake mix, strawberry papaya, blue foot mushrooms, pre-cooked chicken feet; Entrée: maraschino cherries, peas in the pod, parsley root, tripe; Dessert: ostrich eggs, plantains, dried strawberries, galangal; Contestants: Keegan Gerhard (Food Network Challenge) (charity: Make-A-Wish Foundation – Phoenix, AZ) (eliminated after the ...
If you're gluten-free, here's another option that includes antioxidant-rich berries, Swiss chard, and 100% whole grains. Crumble a little feta on top just before serving for an added flavor boost.
Entrée: buffalo tenderloin, couscous, rainbow chard, squeezable blueberry yogurt; Dessert: chocolate Swiss rolls, popcorn balls, blackberries, gummy fish; Contestants: Antonio Jubela-Gordon (age: 16), from New York, NY (eliminated after the appetizer) Jake Diamond (age: 13), from Montclair, NJ (eliminated after the entrée)