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Each behavioural change theory or model focuses on different factors in attempting to explain behaviour change. Of the many that exist, the most prevalent are learning theories, social cognitive theory, theories of reasoned action and planned behaviour, transtheoretical model of behavior change, the health action process approach, and the BJ Fogg model of behavior change.
For example, someone who is taking an opiate for pain should expect to feel sleepy and relaxed. [4] In other instances, a behavior change may indicate that the dosage of medication is at a toxic level, or is an indication of hypersensitivity to the medication. For example, someone taking a stimulant medication
Individuals will change their behavior based on the ideas in their environment that emit rewards and punishments. Some of these ideas might be implicit, like social roles. The individual changes their personality to fit into a social role if it is favorable. Other ideas might be more explicit like a parent trying to change a child's behavior. [41]
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For example, an expressive hairstyle, a show of a particular emotion, or simply doing (or not doing) the dishes can be means by which people may convey messages to each other. Behavioral communication can be understood as a variable of individual differences .
For instance, body language can be used to establish personal space, which is the amount of space needed for oneself in order to be comfortable. Taking a step back can therefore be a social cue indicating a violation of personal space. People pay attention to motion cues even with other visual cues (e.g. facial expression) present.
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