Search results
Results from the WOW.Com Content Network
This causes inflammation, and in turn pain due to the accumulation of histamines, prostaglandins, and potassium. [7] [9] An earlier theory posited that DOMS is connected to the build-up of lactic acid in the blood, which was thought to continue being produced following exercise. This build-up of lactic acid was thought to be a toxic metabolic ...
Overtraining is also known as chronic fatigue, burnout and overstress in athletes. [ 3 ] [ 4 ] It is suggested that there are different variations of overtraining, firstly monotonous program over training suggest that repetition of the same movement such as certain weight lifting and baseball batting can cause performance plateau due to an ...
Athletes tend to be at higher risk for serious mental health complications than non-athletes due to increased stresses from sports and potential injury. [13] One reason for higher vulnerability may be because athletes are less likely to seek help or pursue treatment. This may be attributed to the stigma that it makes them look "weak".
On the other hand, some people can't wait to get back to the gym. Some research shows that having a cold doesn't have much of a negative impact on your exercising abilities, and some people report ...
Experts say overtraining syndrome — also known as burnout — is a very real concern for all top-level athletes, who must walk that very thin line between working harder than their competitors ...
For premium support please call: 800-290-4726 more ways to reach us
Elite athletes experience cramping due to paces at higher intensities. [2] [3] The cause of exercise-associated muscle cramps is hypothesized to be due to altered neuromuscular control, dehydration, or electrolyte depletion. [1] [2] [3]
70% of kids drop out of sports before 13 years old, a third experience overtraining and nearly 10% of athletes are burnt out. AAP Report: 7 in 10 kids quit sports before high school due to burnout ...