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  2. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

    www.aol.com/30-days-healthy-dinners-ready...

    Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner.

  3. 30 Days of Healthy, 5-Ingredient Lunches - AOL

    www.aol.com/30-days-healthy-5-ingredient...

    Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal. 30 Days of Healthy, 5-Ingredient Lunches Skip to main ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Meal-Prep Tip: Reserve 2 servings Slow-Cooker Buffalo Chicken Chili to have for lunch on days 21 & 22. Daily Totals: 1,507 calories, 42g fat, 93g protein, 190g carbohydrate, 37g fiber, 1,811mg sodium.

  5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Meal-Prep Tip: Prepare Berry Chia Pudding to have for breakfast on days 5 & 6 Daily Totals: 1,524 calories, 59g fat, 63g protein, 195g carbohydrate, 35g fiber, 1,511mg sodium.

  6. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Meal-Prep Tip: Reserve 2 servings Chicken & Cabbage Soup with Pesto to have for lunch on Days 13 and 14. Daily Totals: 1,806 calories, 89g fat, 109g protein, 155g carbohydrate, 30g fiber, 1,986mg ...

  7. Eat Healthy for Life With This 30-Minute Mediterranean Meal Plan

    www.aol.com/eat-healthy-life-30-minute-162900719...

    Filled with an easy four-week meal plan (including 30-minute or less dinners for busy weeknights!), this way of eating is followed by some of the healthiest people in the world. When life gets ...

  8. Easy, healthy recipes for the week: Smash burgers, breakfast ...

    www.aol.com/news/easy-healthy-recipes-week-smash...

    Try our weekly Start TODAY meal plan for the week of March 4. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

  9. Easy, healthy recipes for the week ahead: Turkey bolognese ...

    www.aol.com/easy-healthy-recipes-week-ahead...

    Try our weekly Start TODAY meal plan for the week of January 15. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

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