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2. Sage oil - Wikipedia

   en.wikipedia.org/wiki/Sage_oil

   Also called English, Garden, and True sage oil. Made by steam distillation of Salvia officinalis partially dried leaves. Yields range from 0.5 to 1.0%. A colorless to yellow liquid with a warm camphoraceous, thujone-like odor and sharp and bitter taste. The main components of the oil are thujone (50%), camphor, pinene, and cineol. [1]

3. Salvia sclarea - Wikipedia

   en.wikipedia.org/wiki/Salvia_sclarea

   Salvia sclarea, the clary or clary sage (clary deriving from Middle English clarie, from Anglo-Norman sclaree, from Late or Medieval Latin sclarēia meaning clear), is a biennial (short-lived) herbaceous perennial in the genus Salvia. [2] It is native to the northern Mediterranean Basin and to some areas in north Africa and Central Asia.

4. Template : Estrogen dosages for menopausal hormone therapy

   en.wikipedia.org/wiki/Template:Estrogen_dosages...

   Estrogen dosages for menopausal hormone therapy; Route/form Estrogen Low Standard High Oral: Estradiol: 0.5–1 mg/day: 1–2 mg/day: 2–4 mg/day Estradiol valerate: 0.5–1 mg/day: 1–2 mg/day

5. The best skin care routine for your 50s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   Texture: Thick, hydrating gel | Ingredients: Niacinamide, ceramides | Other benefits: Oil free, fragrance free, paraben free, sulfate free. Niacinamide — the technical name for vitamin B3 — is ...

6. 5 Facts About Menopause I Learned from This TikTok ... - AOL

   www.aol.com/5-facts-menopause-learned-tiktok...

   3. Nutritional Changes Are Key to Wellness During Perimenopause and Menopause. Yep, this isn’t like taking a Tylenol for a headache. A cluster of dietary upgrades, as well as mineral and vitamin ...

7. Hormone replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Hormone_replacement_therapy

   Ultimately, the study found disparate results for all cause mortality with HRT, finding it to be lower when HRT was begun during ages 50–59, but higher when begun after age 60. The authors of the study recommended that women with non-surgical menopause take the lowest feasible dose of hormones for the shortest time to minimize risk. [97]