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  2. Trap bar - Wikipedia

    en.wikipedia.org/wiki/Trap_bar

    The bar can be flipped over to make either pair more accessible. This gives a choice of two different grip heights with which to begin the lift. The trap bar (also referred to as the hex bar) is an implement used in weight training. It is an assemblage of bars bent into an angle, then welded into a shape which lies flat in a plane, consisting of:

  3. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    Trap bar deadlift – This involves the use of a trap bar (a.k.a. hex bar) which is a hexagonal or octagonal bar within which the user stands. The handles are positioned at the side, which means that a neutral grip, with the palms of the hand turned inward, can be used.

  4. Barre (exercise) - Wikipedia

    en.wikipedia.org/wiki/Barre_(exercise)

    Barre in studios SM Stretching in Russia Three people doing barre exercises, performing pliés on relevé Some common equipment used in barre classes: a yoga strap, pilates soft ball, and hand weights. Barre (UK: / b ɑː /, US: / b ɑːr / bar) is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. [1]

  5. What Is Low Testosterone & What Causes It? - AOL

    www.aol.com/low-testosterone-causes-125700734.html

    This loss of muscle mass, strength, and overall energy may also mean certain exercises, such as weightlifting and calisthenics, are more challenging to perform with low T. Increased Body Fat

  6. Cheap and deadly: Why vehicle terror attacks like the Bourbon ...

    www.aol.com/cheap-deadly-why-vehicle-terror...

    Bourbon Street is a long, straight and narrow street lined with bars. At night when the bars are crowded, police usually bar vehicle access, allowing patrons to spill out onto the street.

  7. Wall bars - Wikipedia

    en.wikipedia.org/wiki/Wall_bars

    The top bar is extended further than the other bars to facilitate exercises where the user hangs vertically. The bars are 40 mm thick and oval shape. An incline board or pull-up bar can be attached to the bars. For spine disorders such as scoliosis, it is advisable to consult an orthopedist before performing any exercises at the wall bars.

  8. Cells all over the body store 'memories': What does this mean ...

    www.aol.com/cells-over-body-store-memories...

    The “spacing effect” refers to a phenomenon whereby learning, or the creation of a memory, occurs more effectively when information, or exposure to a stimulus, is spaced out.

  9. Hex (board game) - Wikipedia

    en.wikipedia.org/wiki/Hex_(board_game)

    Hex is a finite, 2-player perfect information game, and an abstract strategy game that belongs to the general category of connection games. [1] It can be classified as a Maker-Breaker game, [1]: 122 a particular type of positional game.

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