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  2. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

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    Although it's made with white turkey meat, one serving of this deli meat contains 6 grams of total fat and 1.5 grams of saturated fat—and let's not forget the 550 milligrams of sodium. 17. Land ...

  3. What's the healthiest deli meat? Avoid these 3 things to ...

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    According to Julia Zumpano, a registered dietitian at the Cleveland Clinic, large amounts of sodium have also been linked to cancer and obesity, making low-sodium deli meat the best option to stay ...

  4. The 10 best meats and the 10 worst ones - AOL

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    Check out the slideshow above for the 10 best and worst meats to eat. More food: 14 Unsavory Secrets of Steakhouses Why Grass-Fed Meats are Better for You Study Finds Quicker Method for Thawing Meat

  5. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/2015-12-22-10-best-meats...

    Check out the slideshow above for the 10 best and worst meats to eat. Show comments. Advertisement. Advertisement. Holiday Shopping Guides. See all. AOL.

  6. The Truth About Which Deli Meats Are Processed—and if ... - AOL

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    Plus, time is finite, and lunch meat won't cost you much. "Because deli meats come ready to eat in the package, no chopping or cooking is required," Moody says. "This is great news for busy moms ...

  7. What Makes Deli Meat "Deli," Exactly? Dietitians Dish - AOL

    www.aol.com/makes-deli-meat-deli-exactly...

    All deli meats qualify as processed meats, but not all processed meats are deli meats. Bacon, sausage, meat sticks, jerky, ... The very best gifts for men, from $2 to over $100. AOL.

  8. Pastrami vs Corned Beef: Which is Fattier? - AOL

    www.aol.com/lifestyle/pastrami-vs-corned-beef...

    Corned beef is a deli meat made from brisket, located near the cow’s lower chest. Corned beef is cured, brined with a variety of spices, and then boiled to super-tender perfection.

  9. These Are the Worst Sandwich Chains in America - AOL

    www.aol.com/worst-sandwich-chains-america...

    Sliced deli meats of questionable quality are already slimy enough, thank you very much. At least the cheese melts, and we'll give them lots of credit for the large hot sauce selection, too.