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How to stop drinking Depending on whether you’re a light or heavy drinker, your strategy around cutting back will be different. “For a light drinker, you don’t really need to taper,” says ...
The extent to which drinking alcohol may lower cancer risk of some cancers isn't fully understood and may be indirect, the institute said. A pinot noir is poured into a wine glass on Tuesday, Nov ...
Traditionally, colonoscopy prep involves drinking a large amount of liquids (an oral laxative formula) to help you clean out your colon. Now, there are other options that help you achieve the same ...
Dietary fiber is the indigestible part of food made from plants. Residue includes not only fiber but also other materials found in the colon after digestion. When this distinction is made, a low-fiber diet simply reduces fiber intake by eliminating or limiting high-fiber foods such as raw fruits and vegetables.
Since polyps often take 10 to 15 years to transform into cancer in someone at average risk of colorectal cancer, guidelines recommend 10 years after a normal screening colonoscopy before the next colonoscopy. (This interval does not apply to people at high risk of colorectal cancer or those who experience symptoms of the disease.) [28] [29]
The 2023 Nordic Nutrition Recommendations state "Since no safe limit for alcohol consumption can be provided, the recommendation in NNR2023 is that everyone should avoid drinking alcohol." [ 5 ] The American Heart Association recommends that those who do not already consume alcoholic beverages should not start doing so because of the negative ...
Since alcohol can raise both LDL or “bad” cholesterol and blood pressure, not drinking alcohol can definitely give your heart health a boost, says Melissa Prest, D.C.N., R.D.N., national media ...
“Removing alcohol can leave room for more nutrient-dense food, which could benefit weight loss.” She adds that alcohol can also interfere with our hunger and fullness sensors—increasing the ...