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Peel ripe bananas and then slice in ½-inch pieces. Place banana slices on a baking sheet lined with wax paper and freeze for about 2 hours. When frozen, place sliced bananas in a freezer bag ...
Sweeten these classic oatmeal cookies with ripe bananas and raisins or dates. Plus, a touch of nut butter adds lots of flavor and holds the cookies together while keeping them vegan and gluten ...
But in case you want to enjoy that perfectly ripe banana that's without making it look overly awkward and sexual, these recipes should do just the trick. Don't let those ripened bananas go to ...
Bananas are good to eat before a workout Bananas are rich in carbohydrates, which are the main energy source for exercise . One study compared bananas to a 6% carbohydrate sports drink to assess ...
Banana katsu This dessert is inspired by the popular Japanese comfort food, but with a sweet twist! . Vegan banana sesame cream pie This beautiful banana pie uses tahini for an extra rich flavor! .
Like the banana bread, banana pancakes can also be dressed up and decorated with add-ons like syrup or honey, chocolate chips, coconut chips, and other fruit.
For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
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