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This pumpkin pie protein smoothie will put you right in the mood and keep you satiated for hours. Per serving: 307 cals, 13 g sugar, 14 g fat, 25 g carbs, 5 g fiber, 23 g protein Get the recipe
This smoothie bowl, made with mango, kiwi, pomegranate, coconut, and turmeric, is the ultimate superfood-packed snack. Mangoes, kiwis, and pomegranate seeds are packed with vitamins and nutrients ...
A registered dietitian rounds up the smoothie recipes packing the most protein to keep you satiated, build muscle and recover from your workouts. 15 protein-packed smoothie recipes to start your ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
Smoothies—particularly green smoothies—are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g., antioxidants , preservatives ).
Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.
Yogen Früz is a Canadian chain of frozen yogurt and smoothie stores that also serves healthy alternative food products. The chain is run through company-owned, franchised, and non-traditional partnerships.
Smoothies. While not exactly a prepared meal, Costco members can get a lot of mileage and variety out of its 0% fat Greek yogurt and frozen fruits and greens.
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