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Panthenol (also called pantothenol) is the alcohol analog of pantothenic acid (vitamin B 5), and is thus a provitamin of B 5. In organisms, it is quickly oxidized to pantothenic acid. It is a viscous transparent liquid at room temperature. Panthenol is used in pharmaceutical and children's products as a moisturizer and to hasten wound healing.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds. A 70-year-old lost 70 pounds and got into weightlifting.
80/20. The basics: Make healthy food choices 80% of the time, indulge 20% of the time ... The diet plan is just one part of a program for athletic fitness that Tom Brady writes about in The TB12 ...
An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss average of over 27.5% [1] Studies also show reduced level of hunger and several other ...
The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]
The program goes live at the end of the month in New York and Texas (with new markets being added throughout the year), where a personal “concierge” will guide interested members through ...
The Male athlete triad is a condition among women that consists of three related health irregularities: disordered eating habits, irregular menstruation, and premature bone loss or osteoporosis. [1] The term was coined in the early 1990s when researchers from the National Institutes of Health noticed unusual health patterns among female athletes.
Dietary supplements of pantothenic acid commonly use pantothenol (or panthenol), a shelf-stable analog, which is converted to pantothenic acid once consumed. [7] Calcium pantothenate – a salt – may be used in manufacturing because it is more resistant than pantothenic acid to factors that deteriorate stability, such as acid, alkali or heat.