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  2. Panthenol - Wikipedia

    en.wikipedia.org/wiki/Panthenol

    Panthenol (also called pantothenol) is the alcohol analog of pantothenic acid (vitamin B 5), and is thus a provitamin of B 5. In organisms, it is quickly oxidized to pantothenic acid. It is a viscous transparent liquid at room temperature. Panthenol is used in pharmaceutical and children's products as a moisturizer and to hasten wound healing.

  3. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds. A 70-year-old lost 70 pounds and got into weightlifting.

  4. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    80/20. The basics: Make healthy food choices 80% of the time, indulge 20% of the time ... The diet plan is just one part of a program for athletic fitness that Tom Brady writes about in The TB12 ...

  5. General fitness training - Wikipedia

    en.wikipedia.org/wiki/General_fitness_training

    An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss average of over 27.5% [1] Studies also show reduced level of hunger and several other ...

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]

  7. What a $40K longevity program includes - AOL

    www.aol.com/finance/equinox-offering-40-000...

    The program goes live at the end of the month in New York and Texas (with new markets being added throughout the year), where a personal “concierge” will guide interested members through ...

  8. Health issues in athletics - Wikipedia

    en.wikipedia.org/wiki/Health_issues_in_athletics

    The Male athlete triad is a condition among women that consists of three related health irregularities: disordered eating habits, irregular menstruation, and premature bone loss or osteoporosis. [1] The term was coined in the early 1990s when researchers from the National Institutes of Health noticed unusual health patterns among female athletes.

  9. Pantothenic acid - Wikipedia

    en.wikipedia.org/wiki/Pantothenic_acid

    Dietary supplements of pantothenic acid commonly use pantothenol (or panthenol), a shelf-stable analog, which is converted to pantothenic acid once consumed. [7] Calcium pantothenate – a salt – may be used in manufacturing because it is more resistant than pantothenic acid to factors that deteriorate stability, such as acid, alkali or heat.

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