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Sometimes “fake it ’till you make it” is good advice and you can talk yourself out of a bad mood but the advice to “put on a happy face” usually hits differently for people with depression.
A 2023 Gallup survey found that self-reported rates of depression had increased by 10% between 2015 and 2023. The study also found that one in six Americans were currently in treatment for depression.
As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the winter blues and seasonal depression. A little self-care can go a long way during the darker ...
Seeds are the maca's only means of reproduction. Maca reproduces mainly through self-pollination and is an autogamous species. The genome consists of 64 chromosomes. Maca is a short-day plant from experiments with different day lengths. [1] Some sources consider the maca an annual plant, as in favorable years, it can complete a lifecycle within ...
In modern times, depression, more often severe cases, is more noted as an absence of pleasure, with feelings of emptiness and flatness. [4] In the United States and Canada, the costs associated with major depression are comparable to those related to heart disease, diabetes, and back problems and are greater than the costs of hypertension. [5]
Depression can have multiple, sometimes overlapping, origins. Depression can be a symptom of some mood disorders, some of which are also commonly called depression, such as major depressive disorder, bipolar disorder and dysthymia. [7] Additionally, depression can be a normal temporary reaction to life events, such as the loss of a loved one.
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