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Antioxidants: Matcha is high in antioxidants, particularly catechins, which are known to protect against cell damage and may help lower the risk of certain diseases. L-theanine: Matcha also ...
“Matcha contains many beneficial compounds that can offer health-boosting effects,” says Sarah Olszewski, M.S., R.D.N., C.D.N., nutrition advisor for Cure. Keep reading to learn more about ...
Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition and health benefits of matcha.
Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor.
Theanine is a derivative of glutamine that is ethylated on the amide nitrogen (as the name N 5-ethyl-L-glutamine describes), or alternatively, to the amide formed from ethylamine and L-glutamic acid at its γ- (5-) side chain carboxylic acid group (as the name γ-L-glutamylethylamide describes). [citation needed]
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
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