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2. The 12 Best Low-Sugar Fruits for Snacking, According to a ...

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   1. Strawberries. Amount of Sugar: 7 grams per cup In addition to being an excellent low-sugar option, strawberries can raise good cholesterol and reduce blood pressure, and just one cup provides ...

3. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

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   Mykhailo Lukashuk/Getty Images. Amount of Sugar: 5.4 grams per cup Glycemic Index: 32 Try It: Raspberry-Coconut Smoothie Bowl with Collagen Wilson tells us that berries are one of the best low ...

4. Intermediate moisture food - Wikipedia

   en.wikipedia.org/wiki/Intermediate_moisture_food

   Cakes are considered to be intermediate moisture foods because of their moisture content (18-28%), and have low enough water activity that preserve the safety and quality. [12] Some examples of baked goods and confectionery that come under this category are fruit cakes, pie fillings, candies, marshmallows, jams, pizza crust.

5. Which foods are ‘healthy’? FDA has new requirements for food ...

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   Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the ...

6. List of strawberry dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_strawberry_dishes

   Consists primarily of strawberries, sugar and/or corn syrup. Additional pectin is sometimes added. It is often canned or sealed for long-term storage. Strawberry parfait: A parfait with strawberries Strawberry pie: Consists of strawberries, sugar, a pie crust, and sometimes gelatin. Usually about 70% of the pie by weight may be strawberries.

7. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   A popular drink prepared with egg yolks, sugar, condensed milk and robusta coffee, served throughout Vietnam. Eggnog: England: Eggnog is a festive drink made with milk, cream, sugar, egg yolks, whipped egg whites and infused with a distilled spirit (e.g. brandy or rum), often with a dash of spices (e.g. cinnamon, nutmeg and vanilla). Energy ...

8. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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   Sugar per 1/2 grapefruit serving: 10 grams Grapefruit is a subtropical citrus fruit loaded with nutrients. According to a study in Advances in Nutrition, grapefruit is a potent source of naringin ...

9. The Best Low-Glycemic Index Foods, According to Dietitians - AOL

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   "[Low GI] foods cause a slower rise in blood sugar, helping to keep energy levels steady. Foods that are high in fiber , complex carbs, or contain some fat or acidity tend to digest more slowly ...