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  2. Spruce Up Your Home Gym with These Elite Floor Mats - AOL

    www.aol.com/best-flooring-options-home-gym...

    Generally, home gym flooring of all materials can range anywhere from around $1.50 to $11.00 per square foot, but heavy-duty, commercial rubber options can cost even more.

  3. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    It is a procedure that uses athletic tape (pressure-sensitive tape similar to surgical tape or elastic therapeutic tape), attached to the skin, to physically hold muscles or bones at a certain position. This reduces pain and aids recovery. Taping is usually used to help recover from overuse and other injuries.

  4. Mat (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Mat_(gymnastics)

    These mats are thin and soft, usually white or red, to distinguish them from the other mats and floor exercise area. They are used on the floor exercise to lessen the "sting," or impact, of tumbling run landings and for dismounts on the beam or floor. Sting mats are routinely used in training but rarely permitted in competition.

  5. Sprung floor - Wikipedia

    en.wikipedia.org/wiki/Sprung_floor

    The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...

  6. Floor marking tape - Wikipedia

    en.wikipedia.org/wiki/Floor_marking_tape

    They are commonly used in industrial and manufacturing facilities for floor marking. They are made of multiple different materials, including PVC and vinyl, and vary in thickness from 5-mils to 55-mils for a wide range of durability options for manufacturing facility floor marking. The best floor marking tapes are usually 50 to 60 mils thick.

  7. Elastic therapeutic tape - Wikipedia

    en.wikipedia.org/wiki/Elastic_therapeutic_tape

    Elastic therapeutic tape used for lower back pain on an older male. The product is a type of thin, elastic cotton tape that can stretch up to 140% of its original length. [12] As a result, if the tape is applied stretched greater than its normal length, it will "recoil" after being applied and therefore create a pulling force on the skin.

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