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  2. This Simple After-Breakfast Habit Is A Great Way To Support ...

    www.aol.com/simple-breakfast-habit-great-way...

    Starting the day by having a cup of water and going on a walk after breakfast is a great way to support your cardiovascular health in the morning, but there’s one habit cardiologists warn ...

  3. This Morning Habit Could Be Raising Your Dementia Risk ... - AOL

    www.aol.com/skipping-breakfast-could-raise...

    For some folks, breakfast isn’t the most important meal of the day—it’s the most skipped. From 2015 to 2018, 15% of Americans older than 20 skipped breakfast regularly, according to data ...

  4. Regularly Eating Breakfast Could Shield You Against Age ... - AOL

    www.aol.com/regularly-eating-breakfast-could...

    Breakfast has been hailed as the most important meal of the day for years, but not everyone buys into that. In fact, government data show that about 15% of American adults regularly skip breakfast.

  5. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [11] [16] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.

  6. Why are older women predisposed to osteoarthritis?

    www.aol.com/lifestyle/why-older-women...

    The samples were from women over 60 who underwent a total knee replacement. They looked at how various levels of sex hormones impacted the chondrocytes. Their observations suggest that ...

  7. Men And Women May Need To Eat Different Breakfast Foods To ...

    www.aol.com/lifestyle/men-women-may-eat...

    Still, nutritionists have more general recommendations to keep in mind when choosing a breakfast for weight loss. “I typically recommend having some kind of protein, ideally 20 to 30 grams for a ...

  8. Why Breakfast Is the Meal We Should Be Gendering ... - AOL

    www.aol.com/why-breakfast-meal-gendering...

    Science has repeatedly shown over the years that men and women can have different responses to a slew of things, including alcohol, pain, and stress.And now, new research out of the University of ...

  9. Cardiologists reveal foods they never eat for breakfast — and ...

    www.aol.com/news/cardiologists-reveal-foods...

    “Many people are in an incredible time crunch in the morning and usually reach for comfort foods like toaster pastries, processed breakfast cereals and bars that have as much sugar as some of ...

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