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Infighting is a way to attack to the opponent's center line while preventing a counterattack that can travel straight towards the attacker's center line. Even at a close distance, when the fighters' torsos are very close, the attacker might use their arms at full extension and focus the stress point or attack/defense portions of their limbs at ...
This page was last edited on 4 February 2025, at 11:43 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.
Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
In Ip Man's Wing Chun, the first section of the form is done by training the basic power for the hand techniques by tensing and relaxing the arms. [75] In Moy Yat's Wing Chun, the first section of the form is done without muscle tension and slowly in a meditative, calm, and being "in the moment" way. [70]
James eventually ended up becoming a disciple of Henry Leung, of the Buddha Hand Wing Chun system. [3] Sifu Leung was the only recognized grand-master of the Fut Sao Wing Chun system in the West. [ 4 ] [ 5 ] After many years or practice and following Leung's death in 2011, Cama became the sole inheritor of this unique system outside of China.
Other techniques: Lin wan kuen - chain punch; One-inch punch; Double punch; Zao gek - hacking elbow strike; Pai jarn - horizontal; Kwan sau - rotating hand; Gaun sau – splitting hand; Yee jee kim yueng ma – horse stance, small adduction goat stance, or figure 2 stance; Centerline training; Iron palm training
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