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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

  4. 40 healthy, energizing smoothie recipes to start your day - AOL

    www.aol.com/news/40-healthy-energizing-smoothie...

    Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes. 40 healthy, energizing ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Health food stores on the west coast of the United States began selling smoothies with the invention of the electric blender. [2] The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an ...

  6. 25 Best-Ever Weight Loss Smoothies - AOL

    www.aol.com/lifestyle/25-best-ever-weight-loss...

    Jason DonnellyWhether you drink them for breakfast, a mid-afternoon snack, or a meal replacement, smoothies have loads of benefits. Because they're quick and easy to prepare, smoothies are a ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Balanced, as they include energy from the three primary sources (protein, fats, and carbohydrates) in a balanced way and foster healthy weight, growth and activity, and to prevent disease. Moderate, as they include only small quantities (or none) of foods that may have a negative impact on health, such as highly salty and sugary foods. [5] [9]

  8. Smooth your way into the weekend with these 5 smoothie bowl ...

    www.aol.com/2016-10-22-smooth-your-way-into-the...

    Smoothie bowls are some of the most delicious and nutritious ways to start off your day. Almost as tasty as a dessert, these recipes are absolutely divine. Smooth your way into the weekend with ...

  9. You Just Found Out You Have High Cholesterol—Here Are 24 ...

    www.aol.com/just-found-high-cholesterol-24...

    It also delivers more than 50% of your daily dose of fiber, key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain.

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