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2. Acquired hand deformity - Wikipedia

   en.wikipedia.org/wiki/Acquired_hand_deformity

   Mallet finger is acquired due to injury to the thin extensor tendon that functions to straighten the end (DIP) joint of a finger. [8] Jamming of the finger induces a rupture of the extensor tendon or a broken bone at the tendon's site of attachment. [9] This results in a droopy and crooked appearance of the end joint of the finger, resembling a ...

3. The best muscle pain relief creams of 2025, according to ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

4. Knee pain in the US increased 65% over the past 20 years ...

   www.aol.com/help-knees-doing-easy-exercises...

   Place your hands under your knees with your elbows out to the side, Berkowitz said, then lightly round your spine. ... Experts agree these five exercises should help alleviate knee pain, although ...

5. Here are 4 places on your body you should never foam roll ...

   www.aol.com/lifestyle/4-places-body-never-foam...

   While foam rollers can help loosen tight muscles and relieve painful knots, they should be used carefully. Improper foam rolling can injure several parts of the body — for instance, your knees.

6. Musculoskeletal injury - Wikipedia

   en.wikipedia.org/wiki/Musculoskeletal_injury

   Understanding the symptoms of repetitive strain injuries such as; Numbness of arms, hands or legs, aches and pains of joints, shoulder and back pain and tingling or burning of arms, legs and feet, allow an individual to self-diagnose and seek medical attention to prevent further aggravation. [1]

7. Polymyalgia rheumatica - Wikipedia

   en.wikipedia.org/wiki/Polymyalgia_rheumatica

   A wide range of symptoms can indicate if a person has polymyalgia rheumatica. The classic symptoms include: [2] [11] Pain and stiffness (moderate to severe) in the neck, shoulders, upper arms, thighs, and hips, which inhibits activity, especially in the morning, but which usually persists to some degree throughout the day.