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The risk continued to drop with more steps, but then plateaued at about 7,500 steps. The optimal step count for people younger than 60, though, was about 8,000 to 10,000 a day, per a separate study.
Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind that frequency of your walks and the total time you spend walking per week is also ...
Every additional 1,000 steps taken per day was also tied to a lower risk of depression — suggesting that even small increases in activity can make a difference. That said, the study’s authors ...
The W710 is a clamshell phone and displays the user's steps on the external display. The W710 must be closed in order for it to count steps. When the step counter is activated, it counts detected steps during the day, and at midnight it stores the counter in a day-by-day history and resets it to zero.
The number of different walks of n steps where each step is +1 or −1 is 2 n. For the simple random walk, each of these walks is equally likely. In order for S n to be equal to a number k it is necessary and sufficient that the number of +1 in the walk exceeds those of −1 by k.
Herobrine is an urban legend and creepypasta from the video game Minecraft, originating from an anonymous post on the imageboard website 4chan in 2010. He is depicted as a version of the Minecraft character Steve, but with solid white eyes that lack pupils. In numerous iterations, Herobrine has possessed several different unnatural abilities ...
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These feats are now all about hitting 10,000 steps a day. ... “Try increasing your seven-day average by 500 to 1,000 steps at a time until you hit the 10,000-step mark.” ...