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The tomato (US: / t ə m eɪ t oʊ /, UK: / t ə m ɑː t oʊ /), Solanum lycopersicum, is a plant whose fruit is an edible berry that is eaten as a vegetable. The tomato is a member of the nightshade family that includes tobacco, potato, and chili peppers. It originated from and was domesticated in western South America.
But when it comes to fruit, the healthiest one is… the tomato. Yes, botanically speaking, tomatoes are considered fruit. They score a 20 on the CDC’s scale, just under carrots and right above ...
For reference, a half-cup serving of canned tomatoes packed in tomato juice with no added salt has just 20 calories and provides 2 grams of fiber, 1 gram of protein, 12 milligrams of sodium and 3 ...
Tomatoes are an excellent source of vitamin C, a nutrient that is known for its role in immune health. Vitamin C contributes to many other bodily processes, such as wound healing, collagen ...
Vegetable salad Diced boiled vegetables (beet roots, potatoes, carrots), chopped onions, and sauerkraut or pickled cucumbers. [33] [34] [35] Other ingredients, such as green peas or beans, are sometimes also added. [34] [35] Dressed with vinaigrette or simply with sunflower or other vegetable oil. Waldorf salad: New York, United States: Fruit salad
The definition of fruit for this list is a culinary fruit, defined as "Any edible and palatable part of a plant that resembles fruit, even if it does not develop from a floral ovary; also used in a technically imprecise sense for some sweet or semi-sweet vegetables, some of which may resemble a true fruit or are used in cookery as if they were ...
While some good-for-you nutrients of fruits and vegetables can be destroyed by heating processes, such as certain anti-inflammatory enzymes and vitamin C, that’s not the whole story: Both cooked ...
Israeli salad is made of chopped raw tomato, onion and cucumber, and can also include pepper, carrot, scallion, leafy greens and parsley.The salad is dressed with either fresh lemon juice or olive oil, or both.