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  2. Median arcuate ligament - Wikipedia

    en.wikipedia.org/wiki/Median_arcuate_ligament

    The median arcuate ligament is formed by the right and left crura of the diaphragm. [1] The crura connect to form an arch, behind which is the aortic hiatus , through which pass the aorta , the azygos vein , and the thoracic duct .

  3. Median arcuate ligament syndrome - Wikipedia

    en.wikipedia.org/wiki/Median_arcuate_ligament...

    The pain can be in the left or right side, but usually where the ribs meet. [2] Other signs are persistent nausea, lassitude (especially after a heavy meal) and exercise intolerance. Diarrhea is a common symptom, some experience constipation. While some experience vomiting, not everyone does. Exercise or certain postures can aggravate the symptoms.

  4. Medial arcuate ligament - Wikipedia

    en.wikipedia.org/wiki/Medial_arcuate_ligament

    The medial arcuate ligament is an arch in the fascia covering the upper part of the psoas major.It is attached to the side of the body of the first or second lumbar vertebra, laterally, it is fixed to the front of the transverse process of the first and, sometimes also, to that of the second lumbar vertebra.

  5. 22 best back exercises to improve posture and reduce pain - AOL

    www.aol.com/11-exercises-strengthen-back-reduce...

    Single-arm bent-over dumbbell rows. Grab a single dumbbell. I recommend a 3- or 5-pound weight for beginners.Open your feet about hip-width apart and step one leg back into a staggered stance.

  6. Crus of diaphragm - Wikipedia

    en.wikipedia.org/wiki/Crus_of_diaphragm

    The crus of diaphragm (pl.: crura), refers to one of two tendinous structures that extends below the diaphragm to the vertebral column. There is a right crus and a left crus, which together form a tether for muscular contraction. They take their name from their leg-shaped appearance – crus meaning leg in Latin.

  7. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Myofascial pain syndrome is a focal hyperirritability in muscle that can strongly modulate central nervous system functions. Scholars distinguish this from fibromyalgia, which is characterized by widespread pain and tenderness and is described as a central augmentation of nociception giving rise to deep tissue tenderness that includes muscles ...

  8. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Cubital tunnel syndrome is a condition that induces pains when ulnar nerves are stretched, pressed, and irritated. This syndrome is also known as "ulnar nerve entrapment". Similar to carpal tunnel syndrome, cubital tunnel syndrome evokes symptoms, including pain, numbness, tingling, and weakness in the hand. [10]

  9. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    Damage to the saphenous nerve and its infrapatellar branch is possible during medial knee surgery, potentially causing numbness or pain over the medial knee and leg. [7] As with all surgeries, there is a risk of bleeding, wound problems, deep vein thrombosis , and infection that can complicate the outcome and rehabilitation process.