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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. This Is The #1 Diet That Nutritionists Recommend For Gut Health

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    Eating high-fiber foods can help reduce constipation, keep you full, and reduce disease risk. Here, experts share the benefits of soluble vs. insoluble fiber. This Is The #1 Diet That ...

  4. The #1 Snack to Buy at Trader Joe’s to Help you Poop ... - AOL

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    A 2018 pilot study published in Molecular Nutrition and Food Research found that eating one whole mango per day improved symptoms of constipation better than a standard fiber supplement. Mango ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Mineral oils, such as liquid paraffin, are generally the only nonprescription lubricant laxative available, but due to the risk of lipid pneumonia resulting from accidental aspiration, mineral oil is not recommended, especially in children and infants. [10] [11] Mineral oil may decrease the absorption of fat-soluble vitamins and some minerals. [9]

  6. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .

  7. Plumpy'nut - Wikipedia

    en.wikipedia.org/wiki/Plumpy'nut

    Plumpy'Nut is a peanut-based paste, packaged in a plastic wrapper, for treatment of severe acute malnutrition. Plumpy'Nut is manufactured by Nutriset , a French company. [ 4 ] [ 5 ] Feeding with the 92-gram ( 3 + 1 ⁄ 4 oz) packets of this paste reduces the need for hospitalization.

  8. What Dietitians and Doctors Want You to Know About Fiber ...

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    However, she adds that those experiencing constipation should consider taking 6 to 7 grams of insoluble fiber per day, while those with diarrhea or seeking lower cholesterol and/or blood sugar ...

  9. Castor oil - Wikipedia

    en.wikipedia.org/wiki/Castor_oil

    Castor oil has been used orally to relieve constipation or to evacuate the bowel before intestinal surgery. [12] The laxative effect of castor oil is attributed to ricinoleic acid, which is produced by hydrolysis in the small intestine. [12] Use of castor oil for simple constipation is medically discouraged because it may cause violent diarrhea ...