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3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...
A majority of food waste food is avoidable, with the rest being divided almost equally into foods which are unavoidable [clarification needed] (e.g. tea bags) and those that are unavoidable due to preference [clarification needed] (e.g. bread crusts) or cooking type (e.g. potato skins).
The Bod Squad is a series of short public service announcements broadcast on Saturday mornings on the ABC television network, from 1974 through 1988.These thirty-second and one-minute segments promoted healthy nutrition and personal hygiene through humorous animation and catchy music with clever lyrics.
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
It’s no surprise that what you put in your body plays a significant role in your weight. Eating more nutrient-dense foods can help support normal hormone production, which could make it easier ...
Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.
Béa Johnson is a US-based environmental activist, author and motivational speaker. [2] [3] [4] She is best known for waste free living by reducing her family's annual trash down to a pint and for authoring the book Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste.
Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.
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