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  2. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/lifestyle/1-healthiest-order-olive...

    Photo: Ken Wolter/Shutterstock. Design: Eat This, Not That!What's not to love about the Olive Garden? Variety, accessibility, and hearty portions make this Italian-American chain so beloved, not ...

  3. 12 Healthiest Dishes To Order at Olive Garden

    www.aol.com/12-healthiest-dishes-order-olive...

    Nutrition (Per Angel Hair Pasta&Marinara): Calories: 400 Fat: 11.5 g (Saturated Fat: 0.5 g) Sodium: 1,290 mg Carbs: 84 g (Fiber: 7 g, Sugar: 12 g) Protein: 16 g. Olive Garden has a "Create Your ...

  4. The Best Olive Garden Order for Weight Loss

    www.aol.com/lifestyle/best-olive-garden-order...

    Per serving: 610 calories, 45 g fat (11 g saturated fat, 0 g trans fat), 1,360 mg sodium, 9 g carbs (4 g fiber, 3 g sugar), 45 g protein. Curious about what the best dish for weight loss is at the ...

  5. Olive Garden - Wikipedia

    en.wikipedia.org/wiki/Olive_Garden

    The Olive Garden started as a unit of General Mills. The Olive Garden's first restaurant was opened on December 13, 1982, in Orlando, Florida, by co-founders Blaine Sweatt, Mark Given, Gino DeSantis and Dave Manuchia. By 1989, there were 145 The Olive Garden restaurants, making it the fastest-growing units in the General Mills restaurant ...

  6. Sangria - Wikipedia

    en.wikipedia.org/wiki/Sangria

    Sangria (English: / sæŋˈɡriːə / sang-GREE-ə, Portuguese: [sɐ̃ˈɡɾi.ɐ]; Spanish: sangría [saŋˈɡɾi.a]) is an alcoholic beverage originating in Spain and Portugal. A punch, sangria traditionally consists of red wine and chopped fruit, often with other ingredients or spirits. Under EU regulations [ 1 ] only Spain and Portugal can ...

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal, whole-wheat bread, and brown rice; 1 piece or 4 ounces (110 g). Vegetables, in abundance 3 or more each ...

  8. All the keto-friendly menu items at Olive Garden

    www.aol.com/lifestyle/keto-friendly-menu-items...

    Photo: Olive Garden. Tastes of the Mediterranean was added to Olive Garden's official menu in January 2017. It currently features six items under 600 calories on the dinner menu and seven on the ...

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...