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Ankle pain is any pain or discomfort in your ankle. It usually gets better with at-home treatments like the RICE method and over-the-counter pain medication. Providers treat more severe pain with braces and splints, injections and surgery.
Cleveland Clinic offers treatment for ankle arthritis, bursitis, sprained ankles and other causes of ankle pain — often without surgery.
The most common foot and ankle arthritis symptoms include: Joint pain. Stiffness or a reduced range of motion (how far you can move your ankle, foot or toes). Swelling (inflammation). Skin discoloration. Tenderness or sensitivity to touch around a joint. A feeling of heat or warmth near your joints. What are the signs of arthritis in your feet ...
If you fell or twisted your ankle, and the injury causes you pain, swelling, bruising and you have trouble walking, you can assume that you have a sprained ankle. Visit your healthcare provider and they'll assess the injury, confirm the diagnosis and offer a treatment plan.
What is the treatment for joint pain? Although there may not be a cure for joint pain, there are ways to manage it. Sometimes, the pain may go away by taking over-the-counter (OTC) medication or by performing simple daily exercises.
Rest by avoiding strenuous activities. Apply an ice pack or cold compress to your ankle for 20 minutes every two hours. Wrap your ankle in a compression bandage to reduce swelling and keep your ankle elevated, preferably above the level of your heart. Will you need surgery for peroneal tendonitis?
Injuries to the ankle ligaments are very common and can range from mild to severe. Talk to a healthcare provider if you have a bad ankle injury or repeat ankle sprains. Proper diagnosis and treatment can help prevent pain and future injuries. Medically Reviewed.
Your provider might suggest at-home treatments to reduce the pain and swelling while your bursa heals: Elevate the injured area. Take over-the-counter (OTC) pain relievers like ibuprofen, naproxen or acetaminophen. Don’t take pain relievers for more than 10 days in a row without talking to your provider. Ice the area.
Broken ankles, or ankle fractures, are one of the most common causes of ankle pain. They’re also one of the most common bone fractures. Treatment for broken ankles depends on the fracture. More serious fractures require ankle surgery. It can take weeks or months for you to recover from an ankle fracture.
Ankylosing spondylitis causes pain, stiffness and gastrointestinal (GI) symptoms. Visit a healthcare provider if you’re experiencing lower back pain, especially if it’s getting worse or making it hard to do all your usual daily activities.