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Denise Austin, 67, demonstrated a “compound” workout move for women “over 50” on Instagram. The full-body exercise targets the upper body and lower body. At 67, Denise Austin Demonstrates ...
Denise Austin shared a full-body workout on Instagram. The 66-year-old demonstrated three cardio and bodyweight exercises for “head-to-toe toning.” “We’re gonna sculpt, tone, and burn some ...
Feel free to ditch the weights and do the entire routine with just your bodyweight. Get started with your 30-minute total-body workout now: The breath-focused warm-up will ignite all your muscles ...
Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says it helps “boost your metabolism.”
Denise Austin, 66, demonstrated a quick, five-minute stretching workout on IG. She says the moves “promote circulation” and improve “the health of your heart.”
Denise Austin is joined by her daughter Katie for a Mother’s Day-inspired full-body, low-impact workout video. Katie is following in her mom’s footsteps by becoming a fitness instructor.
Denise Austin, 66, recently shared an “oldie but goodie” throwback workout video on Instagram. She explained the moves help “target” and “tone the upper body.”
Denise Austin, 67, demonstrated a “head-to-toe” exercise to “burn calories” in a “fit over 50” Instagram video. Here’s how to perform the move.