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Sergio Oliva was born on July 4, 1941, in Guantanamo, Cuba, [2] during the presidency of Fulgencio Batista. As a teenager, Sergio was able to perform clean & jerks above 400 pounds. [ 3 ] He was selected to represent Cuba at the 1962 Central America and Caribbean Games . [ 4 ]
In 1946, the International Federation of Bodybuilders (IFBB) was created. At the 1975 Mr. Universe and IFBB Congress, the IFBB established the IFBB Professional Committee (IFBB Pro Committee; later called the IFBB Professional Division (IFBB Pro Division)) to handle the professional bodybuilding division of the IFBB.
As a bodybuilding author, Di Pasquale has written thousands of articles for many large bodybuilding and fitness magazines such as Muscle & Fitness and Iron Man; [3] His articles and books have been translated into Italian language and published in Italy by Sandro Ciccarelli Olympian's News magazine. He has also written several books on ...
MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...
Download QR code; Print/export Download as PDF; Printable version; In other projects ... Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals ...
On the 6th day, the regimen starts over, giving the lifter 2 days off for muscle recovery. The GVT program typically helps put on mass, and does not necessarily help improve the lifter's one rep max. [1] German volume training could also involve a set of muscles targeted in a day. For example, in one day, lifter can train his back and legs.
The International Fitness and Bodybuilding Federation (IFBB) is an international professional sports governing body for bodybuilding and fitness. Headquartered in Las Rozas de Madrid , it oversees many of the sport's major international events, notably the World and Continental Championships.
At 2000 Mr. Olympia he placed 7th behind Ronnie Coleman, Kevin Levrone, Flex Wheeler, Shawn Ray, Nasser El Sonbaty and Lee Priest. In 2001 Mr. Olympia Rühl hit a downfall with 14th place. In 2002 Night of Champions, Rühl brought up his best physique ever weighing a staggering 129.5 kg (285 lb) on-stage, massive and ripped to easily win the ...