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  2. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

    www.aol.com/lifestyle/15-healthy-juice-recipes...

    Read on for tips from Dr. Felicia Stoler, a registered dietitian and exercise physiologist, on making better, healthier juice at home, plus 15 healthy juice recipes.

  3. A 7-day Mediterranean diet meal plan to boost your ... - AOL

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Joy Bauer's Mediterranean diet meal plan can help boost your metabolism and energy, reduce belly fat and aid in weight loss.Try it with these Mediterranean diet recipes. A 7-day Mediterranean diet ...

  4. 7 Green Juice Recipes That Will Keep You Energized All ... - AOL

    www.aol.com/7-green-juice-recipes-keep-130000084...

    Feel Good Foodie. Time Commitment: 5 minutes Why We Love It: <10 ingredients, <30 minutes, no cook A touch of citrus and a generous dose of fresh herbs bring the simple vegetable to life. It’s ...

  5. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

  6. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

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