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Prenatal vitamins, also known as prenatal supplements, are vitamin and mineral supplements intended to be taken before and during pregnancy and during postnatal lactation. Although not intended to replace a healthy diet, prenatal vitamins provide women of childbearing age with nutrients recognized by various health organizations including the ...
Prenatal jing is acquired at birth from the parents: the father's sperm and the mother's ovum. This is a similar concept to DNA. Postnatal jing is acquired after birth through food, water, oxygen, as well as environmental and social conditions—very much like the concept of epigenetics.
Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.
Remember, these negative side effects only occur when you either eat too many gummy—or even regular—vitamins. Most multivitamins have less than 100 percent of your daily need for minerals and ...
Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.
Vitamin D deficiency can result in rickets, a disease in which bones become soft and pliable. Vitamin E is a potent anti-oxidant in the body. Vitamin E deficiencies leads to neuromuscular, vascular and reproductive abnormalities. [7] The chewable form of Flintstones Complete contains higher amounts of vitamins and minerals than the gummy version.
Most Chinese herbs are safe but some have shown not to be. Reports have shown products being contaminated with drugs, toxins, or false reporting of ingredients. Some herbs used in TCM may also react with drugs, have side effects, or be dangerous to people with certain medical conditions. [47]
Other side effects include breast pain and vaginal bleeding. [3] [27] [35] As of 2023, there is a lack of data regarding the safety and efficacy of ginseng in lactating mothers and infants. [3] Given its potential estrogenic activity and the absence of safety data during lactation, ginseng is not recommended for use during breastfeeding.
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