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2. 20 Best Ab Workouts for Women, According to Fitness Experts - AOL

   www.aol.com/20-best-ab-workouts-women-145200806.html

   However, most fitness experts recommend dedicating two to three specific days per week to a focused ab routine. Remember that your core muscles, like all muscles in your body, require adequate ...

3. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-full-body-152600550.html

   This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

4. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   This 20-minute full-body workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is a mat and a pair of 6- to 10-pound dumbbells to ...

5. All You Need Is 20 Minutes For This Kettlebell Arms And Abs ...

   www.aol.com/transform-core-arms-20-minute...

   This 20-minute upper body kettlebell workout is part of Women's Health trainer Tatiana Lampa's fast-paced, effective, and fun Total-Body Kettlebell program on the All/Out Studio app, included in ...

6. Try This Free Arms & Abs Workout From WH's New 20-Minute ...

   www.aol.com/lifestyle/try-free-arms-abs-workout...

   This dumbbell abs and arms workout is part of Women's Health and Men's Health's new 20-Minute Muscle workout program, developed by certified personal trainers.

7. 20 Minute Workout - Wikipedia

   en.wikipedia.org/wiki/20_Minute_Workout

   20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.