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  2. 8 Prebiotic Foods to Add to Your Diet for Better Gut Health - AOL

    www.aol.com/8-prebiotic-foods-add-diet-221800284...

    Experts explain what prebiotics are, how they differ from probiotics, and what prebiotic foods you should incorporate into your diet. 8 Prebiotic Foods to Add to Your Diet for Better Gut Health ...

  3. Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In - AOL

    www.aol.com/leaky-gut-syndrome-really-thing...

    Leaky gut can cause digestive issues like gas, bloating, constipation, and loose stools, Zeitlin says—but gastrointestinal symptoms aren’t the only signs that point to a leaky gut. You may ...

  4. Steven Gundry - Wikipedia

    en.wikipedia.org/wiki/Steven_Gundry

    Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet. [3]

  5. 8 Best Foods That Support Your Heart & Gut at the Same ... - AOL

    www.aol.com/8-best-foods-support-heart-020541898...

    “This fiber acts as a prebiotic, nourishing beneficial gut bacteria and improving overall gut health,” says Snider. Each ½ cup of uncooked oats has 4 grams of fiber or 14% of the DV.

  6. Leaky gut syndrome - Wikipedia

    en.wikipedia.org/wiki/Leaky_gut_syndrome

    Leaky gut syndrome is a hypothetical and medically unrecognized condition [1] [2] that is distinct from the scientific phenomenon of increased intestinal permeability commonly known as "leaky gut". [ 1 ] [ 3 ] Claims for the existence of "leaky gut syndrome" as a distinct medical condition come mostly from nutritionists and practitioners of ...

  7. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .

  8. You probably already love the 8 foods that dietitians say are ...

    www.aol.com/news/probably-already-love-8-foods...

    Kiwi. This deliciously sweet green fruit has vitamin C, potassium and 2 grams of fiber per kiwi. In addition to the fiber, the kiwi has another compound that may help keep you regular.

  9. This Gut-Healthy Food Could Lower Your Colon Cancer Risk, New ...

    www.aol.com/lifestyle/gut-healthy-food-could...

    This Gut-Healthy Food Could Lower Your Colon Cancer Risk, New Study Suggests ... For this study, researchers included 87,379 women from the NHS and 44,677 men from the HPFS for a total of 132,056 ...

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