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2. 5 top-rated fitness products to help you stay active at your desk

   www.aol.com/lifestyle/fitness-products-for-under...

   The machine itself is made from durable alloy steel and features an LCD monitor to track your steps, workout time, and calories burned. ... 4 dead, 1 hospitalized, 1 missing after boat sinks near ...

3. Crunch (exercise) - Wikipedia

   en.wikipedia.org/wiki/Crunch_(exercise)

   The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

4. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal exercises can also be performed with the help of some machines and the captain's chair is one of the most popular machines used in gyms and health clubs. Other machines are the Ab Roller, the Ab Rocket Twister, the Chin-up bar in conjunction with Ab Straps, and the Torso Track. An exercise ball is also a tool that helps strengthen the ...

5. Soloflex - Wikipedia

   en.wikipedia.org/wiki/Soloflex

   Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "At press time, even the research on its Website ...

6. 7 Least Effective Exercises to Sculpt a Six-Pack (And ... - AOL

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7. 5 ab exercises more effective than crunches - AOL

   www.aol.com/lifestyle/2016-07-19-ab-exercises...

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8. Diastasis recti - Wikipedia

   en.wikipedia.org/wiki/Diastasis_recti

   Additional causes can be attributed to excessive abdominal exercises after the first trimester of pregnancy. [4] Strength training of all the core muscles, including the abdominis recti muscle, may reduce the size of the gap in pregnant or postpartum women. Crunches may increase the diastasis recti separation. All corrective exercises should be ...

9. Universal Gym Equipment - Wikipedia

   en.wikipedia.org/wiki/Universal_Gym_Equipment

   On Zinkin's machines, the weight lifted was selected by inserting a pin into the weight stack; moving the pin took only a few seconds. Zinkin marketed his machines under the "Universal Gym" trademark. They proved highly successful. He sold several custom-built units, and in 1963 began mass production. [2]