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2. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

   www.aol.com/tell-youre-clenching-jaw-stop...

   Dr. Ryan Doyle, a dentist in Boise, Idaho, recommends several jaw exercises to help relieve his patients’ tension and clenching. First, he says, gently slide your lower jaw forward and hold for ...

3. Vocal warm-up - Wikipedia

   en.wikipedia.org/wiki/Vocal_warm-up

   A good vocal warm up will relax the jaw, while activating the lips and the tongue in a variety of exercises to stretch the muscles and prepare for the more defined vocal articulation that is required when singing or acting. These exercises may include tongue twisters, or the famous "me, may, ma, moh, moo" that many actors are seen doing in film.

4. Jaw jerk reflex - Wikipedia

   en.wikipedia.org/wiki/Jaw_jerk_reflex

   The jaw jerk reflex or the masseter reflex is a stretch reflex used to test the status of a patient's trigeminal nerve (cranial nerve V) and to help distinguish an upper cervical cord compression from lesions that are above the foramen magnum.

5. Yawn - Wikipedia

   en.wikipedia.org/wiki/Yawn

   A yawn is a reflex in vertebrate animals characterized by a long inspiratory phase with gradual mouth gaping, followed by a brief climax (or acme) with muscle stretching, and a rapid expiratory phase with muscle relaxation, which typically lasts a few seconds.

6. 10 way your body is telling you to relax - AOL

   www.aol.com/lifestyle/2015-07-30-ten-ways-your...

   Stretching and core strengthening can help, but sometimes, the mere realization we are carrying our stress in our back can work wonders. 7. Frequent colds — A diminished immune system can often ...

7. The Morning Stretch Routine Physical Therapists Wish ... - AOL

   www.aol.com/morning-stretch-routine-physical...

   Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

8. List of reflexes - Wikipedia

   en.wikipedia.org/wiki/List_of_reflexes

   Jaw jerk reflex Knee jerk or patellar reflex — a kick caused by striking the patellar tendon with a tendon hammer just below the patella, stimulating the L4 and L3 reflex arcs. Moro reflex , a primitive reflex — only in all infants up to 4 or 5 months of age: a sudden symmetric spreading of the arms, then unspreading and crying, caused by ...

9. This Natural Alternative To Brushing And Flossing Is Trending ...

   www.aol.com/natural-alternative-brushing...

   However, because it does involve swishing for 10 to 20 minutes, it’s not recommended for anyone with TMJ-related disorders, jaw pain, or facial muscle soreness since it can exacerbate those issues.