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  2. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/best-shoulder-workouts-women...

    These simple shoulder exercises for women will help you tone and strengthen the arms, without bulking up. Plus, improve posture and reduce your risk of injury. 9 exercises to strengthen and tone ...

  3. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    However, women can also build muscle mass by increasing the testosterone level naturally. [24] Prominent muscles of the body include the latissimus dorsi and trapezius in the back, pectoral muscles and rectus abdominis (abdomen) in the chest and stomach respectively, as well as biceps and triceps in the arms and gluteus maximus , quadriceps and ...

  4. 13 Dresses Designed to Flatter Broader Shoulders - AOL

    www.aol.com/entertainment/13-dresses-designed...

    A few necklines that tone down broad shoulders include halter, V-neck, square, collarless and scoop necklines, so we found 13 dresses with these designs in lengths and fits to flatter your entire ...

  5. Body proportions - Wikipedia

    en.wikipedia.org/wiki/Body_proportions

    the ratio of hip circumference to shoulder circumference varies by biological sex: the average ratio for women is 1:1.03, for men it is 1:1.18. [9] legs (floor to crotch, which are typically three-and-a-half to four heads long; arms about three heads long; hands are as long as the face. [10]

  6. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    These factors result in women's waist–hip ratio (WHR) being lower than for males, although males tend to have a greater upper-body to waist–hip ratio (WHR) giving them a V shape look because of their greater muscle mass (e.g., they generally have much larger, more muscular and broader shoulders, pectoral muscles, teres major muscles and ...

  7. The 5 Best Swimsuits for Women with Broad Shoulders ... - AOL

    www.aol.com/5-best-swimsuits-women-broad...

    One thing almost all profession-level swimmers have in common is broad shoulders. Strong upper arms and back give them the power to move through...

  8. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.

  9. The Shoulder-Activating Pose Margot Robbie Uses on Red ... - AOL

    www.aol.com/shoulder-activating-pose-margot...

    Notice that Robbie’s posing technique is all in the arms and shoulders. Instead of smushing her arms against her sides, she angles them out ever so slightly. If this feels unnatural (because, um ...