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If you’re looking to keep inflammation at bay, these are five supplements you should avoid, according to experts. Related: 5 Supplements You Shouldn't Take for Arthritis, According to Experts 1.
DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...
Beano over-the-counter dietary supplement, packaged in boxes. Beano is an enzyme-based dietary supplement that is used to reduce gas in the digestive tract, thereby improving digestion and reducing bloating, discomfort, and flatulence caused by gas. It contains the enzyme alpha-galactosidase (α-GAL).
Supplements like magnesium might be helpful for this, along with other remedies (more to come). Add probiotics to your diet. Probiotics are important for gut health, and you can get them in both ...
That being said, Spector has continued to take two supplements (on top of eating a gut-healthy diet) that he said research supports. Spector takes vitamin B12 because he mostly eats plant-based
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