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  2. Does Masturbation Lower Your Testosterone? Here's the Truth.

    www.aol.com/lifestyle/does-masturbation-lower...

    A 2021 study in the journal Basic and Clinical Andrology measured hormonal responses to masturbation and found that it may prevent a drop in free testosterone, but not total testosterone, over the ...

  3. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    Does masturbating reduce testosterone? No, masturbating likely does not lower testosterone levels. If anything, masturbation will temporarily increase testosterone.

  4. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Testosterone can increase sexual desire in all people, but just having a higher testosterone level in and of itself is not going to improve orgasms,” explains Johnson. “That said, for ...

  5. Effects of hormones on sexual motivation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_hormones_on...

    [49] [28] High dosages of testosterone (with levels of > 50 ng/dL) have a risk of masculinization (e.g., acne, hair growth, voice changes) with long-term therapy in women. [49] [28] High dosages of testosterone but not low dosages of testosterone enhance the effects of low dosages of estrogens on sexual desire.

  6. NoFap - Wikipedia

    en.wikipedia.org/wiki/NoFap

    NoFap was founded in June 2011 by Pittsburgh web developer Alexander Rhodes after reading a thread on Reddit about a 2003 study, [5] [19] (which was retracted in 2021 due to overlap with another published article in Chinese), [20] which claimed that men who refrain from masturbation for seven days experience a 145.7% spike in testosterone levels on the seventh day.

  7. Refractory period (sex) - Wikipedia

    en.wikipedia.org/wiki/Refractory_period_(sex)

    Although the refractory period varies widely among individuals, ranging from minutes to days, [4] [5] [6] most men cannot achieve or maintain an erection during this time, and many perceive a psychological feeling of satisfaction and are temporarily uninterested in further sexual activity; the penis may be hypersensitive, and further sexual stimulation may feel painful during this time frame.

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