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  2. Farmers Union Iced Coffee - Wikipedia

    en.wikipedia.org/wiki/Farmers_Union_Iced_Coffee

    Farmers Union Iced Coffee is a flavoured milk drink popular in Australia, primarily the state of South Australia. It continues to be sold under the Farmers Union banner, originally a South Australian co-operative, subsequently the listed company National Foods , and then by a series of subsidiaries of the Japanese brewing company Kirin .

  3. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    A teaspoon (tsp.) is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [ 1 ] [ 2 ] The size of teaspoons ranges from about 2.5 to 7.3mL (about 0·088 to 0·257 imperial fluid ounce or 0·085 to 0·247 US fluid ounce).

  4. Drinking certain types of coffee can bring some health ... - AOL

    www.aol.com/drinking-certain-types-coffee-bring...

    Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.

  5. Cortado - Wikipedia

    en.wikipedia.org/wiki/Cortado

    Whereas a cortado is a broader term for many a cut beverage, a gibraltar is specifically defined in its proportions by the constraints of its cup size: a Libbey "Gibraltar" glass contains 135 mL (4 + 1 ⁄ 2 US fl oz), 60 mL (2 US fl oz) of which are filled by a standard double espresso shot, with the remaining 75 mL (2 + 1 ⁄ 2 US fl oz ...

  6. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  7. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    per 250 mL cup Human milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) 620 (149) 330 (80) 160 (39) 500 (120) Protein (g) 2.5 7.69 6.95 1.55 3 Fat (g) 10.8 7.93 3.91 2.88 5 Saturated fat (g) 4.9 4.55 0.5 0.21 0.5 Carbohydrate (g) 17.0 11.71 4.23 1.52 16 ...

  8. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    A good rule of thumb? Most people need a small caloric surplus—about 350 to 500 extra calories per day—to support muscle growth while minimizing fat gain, according to a 2019 study published ...

  9. Flavored milk - Wikipedia

    en.wikipedia.org/wiki/Flavored_milk

    Flavored milk advocates claim that many children will avoid the nutrition found in milk unless it has been flavored, with the benefits of milk outweighing a few teaspoons of sugar. Opponents say that with rising levels of obesity and heart disease, flavored milk should be removed from schools and children should be taught to drink plain milk. [4]