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  2. 30 of the Best Natural Pre-Workouts - AOL

    www.aol.com/entertainment/30-best-natural-pre...

    ATH Pre-Workout is a natural pre-workout supplement that is free from artificial flavors, sweeteners, and colors. With ATH Pre-Workout, you can enjoy a boost of energy and endurance without the ...

  3. 16 Healthiest Pre Workout Supplements - AOL

    www.aol.com/entertainment/16-healthiest-pre...

    Pre-workout supplements could be a game-changer for you. They can help you reach your fitness goals by boosting your energy and endurance during exercise. But with countless products available, it ...

  4. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    In 1982, Dan Duchaine formulated the first pre-workout, called Ultimate Orange, in Venice, California. Ultimate Orange was commonly used among bodybuilders. [4]Between the late 1990s and early 2000s, consumers alleged that an active ingredient in Ultimate Orange, called Ephedra, caused high blood pressure, strokes, seizures, cardiac arrhythmia, and heart attacks.

  5. I Tried The New Gatorade Energy Drink "Fast Twitch" - AOL

    www.aol.com/tried-gatorade-energy-drink-fast...

    Holding true to Gatorade’s brand, Fast Twitch contains electrolytes to help rehydrate during a workout. I usually am not a huge fan of energy drinks, but after trying all six flavors, I might ...

  6. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  7. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    In the 1960s, professor James A. Baley put isometrics to the test with a class of 104 college students at the University of Connecticut to study the results on tests measuring increases in strength, endurance, coordination, and agility. The original article showed significant gains after a 4 week program of isometric exercises. [11]

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