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2. Steak has many nutrients, but here's why you should avoid ...

   www.aol.com/steak-many-nutrients-heres-why...

   In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. Popular premium cuts of beef include T-bone, New York strip , and filet mignon - all ...

3. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

   www.aol.com/tried-every-steak-texas-roadhouse...

   Nutrition (Per 8-oz Serving): Calories: 340 Fat: 8 g (Saturated Fat: 3 g) Sodium: 740 mg Carbs: 5 g (Fiber: 2 g, Sugar: 2 g) Protein: 61 g. Among the many proper steaks at Texas Roadhouse, the ...

4. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

   www.aol.com/1-healthiest-steak-order-8-212138369...

   330 calories, 15 g fat (5 g saturated fat), 330 mg sodium, 2 g carbs (0 g fiber, >1 g sugar), 37 g protein. The filet at Longhorn Steakhouse is so beloved that it has its own first name: Flo. On ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91

7. Beefsteak - Wikipedia

   en.wikipedia.org/wiki/Beefsteak

   The typical chuck steak is a rectangular cut, about 1" thick and containing parts of the shoulder bones, and is often known as a "7-bone steak". Club steak A steak cut from the front part of the short loin, the part nearest the rib, just in front of the T-bone steak. It differs from the T-bone in that it lacks any of the tenderloin muscle. [2]

8. Rib eye steak - Wikipedia

   en.wikipedia.org/wiki/Rib_eye_steak

   In Texas, a boneless rib eye steak is sometimes called a "Maudeen Center Cut". A "tomahawk chop" steak is a ribeye beef steak, trimmed leaving at least five inches of rib bone intact, French trimmed taking the meat and fat from the bared bone to create a distinctive ‘handle’ to the steak [4]

9. Grilled Sirloin Steak with Cilantro-Sesame Marinade

   www.aol.com/food/recipes/grilled-sirloin-steak...

   Place the steak in a large baking dish. Add all but 1/4 cup of marinade and turn the steak to coat evenly. Marinate for at least 30 minutes at room temperature or cover and refrigerate at least 2 ...