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  2. What's the healthiest fish to eat? Here are 4 types ... - AOL

    www.aol.com/lifestyle/whats-healthiest-fish-eat...

    Many varieties of fish, particularly cold-water oily fish like salmon, are rich in omega-3 fatty acids, “healthy” fats that support heart, brain and eye health.

  3. 6 of the Healthiest Fish to Eat (And 6 to Avoid) - AOL

    www.aol.com/food-6-healthiest-fish-eat-and-6...

    Fish are a lean, healthy source of protein—and the oily kinds, such as salmon, tuna, sardines, etc.—deliver those heart- and brain-healthy 6 of the Healthiest Fish to Eat (And 6 to Avoid) Skip ...

  4. How to Pick the Safest Fish to Eat - AOL

    www.aol.com/.../food-how-pick-safest-fish-eat.html

    Seafood makes for a great source of lean protein. Many fish even have heart-healthy omega-3 fatty acids that help to prevent a host of diseases. However, one problem with fish that continues to ...

  5. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

    www.aol.com/asked-dietitians-rank-10-popular...

    It is the best-tasting no-salt-added tuna I have ever tried. The thing I like about no-salt-added tuna is that when you first taste it you taste the actual fish, not the salt." 9.

  6. Herring as food - Wikipedia

    en.wikipedia.org/wiki/Herring_as_food

    (lit. fish sandwich) Germany: A sandwich or roll made with fish and onions, sometimes also made with remoulade and pickles. Most commonly made with bismarck herring or soused herring, and eaten in Northern Germany, due to the region's proximity to the North Sea and Baltic Sea. Gibbing: Netherlands: Gwamegi: Korea: Herring noodle Japan

  7. Rabbitfish - Wikipedia

    en.wikipedia.org/wiki/Rabbitfish

    Rabbitfish can be important species for commercial fisheries, particularly the schooling species. The catch is largely sold fresh but juveniles may be dried or processed to make fish paste. Some species are used in aquaculture and some of the more colorful species are found in the aquarium trade. [6]

  8. Is the 'world's ugliest fish' actually delicious? Here's how ...

    www.aol.com/lifestyle/worlds-ugliest-fish...

    Ingredients: 4 black scabbard fish filets. 1 tablespoon lemon juice, freshly-squeezed. Salt and pepper. 1 clove garlic, minced. 1 cup flour. 1 egg, beaten

  9. Rock salmon - Wikipedia

    en.wikipedia.org/wiki/Rock_salmon

    Rock salmon, also called rock eel, flake, huss or Sweet William, is a variety of fish as food, usually served in Britain as part of a fish and chips dish. The term can describe many species of small shark , including the spiny dogfish ( Squalus acanthias ), starry smooth-hound ( Mustelus asterias ), [ 1 ] rough-hound ( Scyliorhinus canicula ...