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  2. Give Yourself a New Strength Goal: Join the 1,000-Pound Club

    www.aol.com/yourself-strength-goal-join-1...

    How to Join the 1,000-Pound Club. The first step in gaining entry to the 1,000-Pound Club is to assess your current 1RM in the squat, bench press, and deadlift (a.k.a. powerlifting’s “big ...

  3. List of United States men's national weightlifting champions

    en.wikipedia.org/wiki/List_of_United_States_men's...

    Weight class Year Hometown/Team ... Lift For Life: 255 kg Derrick Johnson: ... 198 Lb/90 kg: 1963: York Barbell Club: 1000 Lbs 198 Lb/90 kg: 1964:

  4. World record progression men's weightlifting - Wikipedia

    en.wikipedia.org/wiki/World_record_progression...

    Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. In the 102kg category no weightlifter has yet surpassed the "World standard" specified as the minimum ...

  5. Progression of the deadlift world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the...

    Note: Despite historical claims about Hermann Görner, Bob Peoples and Benoit Cote having lifted heavier numbers, it is Terry Todd and Wilbur Miller who are generally considered the first two individuals to break the 317.5 kg (700 lb) barrier in a documented and official setting with irrefutable evidence, hence initiating the inaugural official world record deadlift in 1964.

  6. “She Got Her Life Back”: 1000-lb Sisters Star Reveals ...

    www.aol.com/she-got-her-life-back-200949104.html

    Tammy Slaton, star of the TLC reality show 1000-Lb. Sisters has shared an exciting update on her weight-loss journey . The reality star now weighs 281.2 pounds (127 kg).

  7. ‘I Traded Cardio For Weight Lifting In College, And I Can ...

    www.aol.com/lifestyle/traded-cardio-weight...

    Angela Recine, CPT, started strength training in college after cardio and team sports. Here's her journey to hit deadlift and pullups PRs and become a trainer:

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