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  2. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    Most of us eat too much saturated fat when we should be eating more unsaturated fats like monounsaturated fats and polyunsaturated fats. To help balance the sources of fat in your heart-healthy ...

  3. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    TV and billboard campaigns still use slogans like “Too much screen time, too much kid” and “Being fat takes the fun out of being a kid.” Cat Pausé, a researcher at Massey University in New Zealand, spent months looking for a single public health campaign, worldwide, that attempted to reduce stigma against fat people and came up empty.

  4. 11 Tips to Finally Stop Overeating This Year - AOL

    www.aol.com/11-tips-finally-stop-overeating...

    Mindful eating, eating more protein, and eating regular meals are just a few tips for how to not eat so much. Read on for more ideas, strategies, and guidance for building a better relationship ...

  5. Americans get too much omega-6 and not enough omega-3 fats ...

    www.aol.com/lifestyle/americans-too-much-omega-6...

    “The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich ...

  6. Overeating - Wikipedia

    en.wikipedia.org/wiki/Overeating

    Overeating is the defining characteristic of binge eating disorder. [1] Overeating can be a symptom of binge eating disorder or bulimia nervosa. [2] [1] In a broader sense, hyperalimentation includes excessive food administration through other means than eating, e.g. through parenteral nutrition.

  7. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    When too much food or liquid nutrition supplement is consumed during the initial four to seven days following a malnutrition event, the production of glycogen, fat and protein in cells may cause low serum concentrations of potassium, magnesium and phosphate.

  8. Why Do Some Foods Seem Irresistible? New Study Finds Brain ...

    www.aol.com/why-foods-seem-irresistible-study...

    But if you eat too much fat and sugar, it creates a loop in your brain, where you constantly crave more of it, Cording says. That can also translate to simple carbohydrates, like pasta and juice ...

  9. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.