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  2. 12 Easy, Delicious 'Blue Zone' Recipes That Could Help You ...

    www.aol.com/12-easy-delicious-blue-zone...

    By following a diet of mostly plant-based foods, whole grains, and legumes, and moderate consumption of fish, dairy, and alcohol, Blue Zone recipes are soaring in popularity. Here are 12 easy and ...

  3. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired ...

  4. What is the Blue Zones diet? How to eat like the world’s ...

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    A diet rich in whole, plant-based foods like the Blue Zones diet can help lower your risk of heart disease, lower cholesterol levels, lower blood sugar levels and prevent cancer.

  5. Blue Diamond Growers - Wikipedia

    en.wikipedia.org/wiki/Blue_Diamond_Growers

    Blue Diamond Growers is an agricultural cooperative and marketing organization that specializes in California almonds. Founded in 1910 as the California Almond Growers' Exchange, the organization claims to be the world's largest tree nut processing and marketing company. It serves 3,500 almond growers, and helps make the almond crop (valued at ...

  6. Savory Spinach with Blue Cheese and Walnuts Recipe - AOL

    homepage.aol.com/food/recipes/savory-spinach...

    Heat the butter in a 12-inch nonstick skillet. Add the onion and garlic and cook until they're tender, stirring occasionally. Add the tomatoes, broth and spinach. Cook for 2 minutes or until the spinach is wilted. Season with the black pepper. Sprinkle with the cheese and walnuts, if desired.

  7. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...

  8. Want to Live to 100? Here's How to Adapt the Blue Zones Lifestyle

    www.aol.com/blue-zone-diet-everything-know...

    Blue Zone diet food list: Based on the "Power 9" principle of plant slant that the Blue Zone regions embrace, we've put together a food list that can help you get started on eating the Blue Zone ...

  9. Diamond Foods - Wikipedia

    en.wikipedia.org/wiki/Diamond_Foods

    Diamond Foods, Inc. was an American packaged food company based in San Francisco, that marketed nuts (particularly walnuts and almonds) and other snack foods.Diamond Foods was acquired by Snyder's-Lance in 2016, and as of 2018, Campbell Soup Company owns Diamond Foods's former snack brands; Diamond of California, Diamond Foods's nut business, is owned by Blue Road Capital.

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