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Diabetes is a condition where the body doesn’t make enough insulin or doesn’t use insulin well. ... Feeling very tired (fatigue) Unintended weight loss. ... While the exact reasons are unknown
2. Work on Stress Management. If you’re exhausted all day, only to feel wide awake with racing thoughts as soon as your head hits the pillow, something like stress or anxiety could be the culprit.
Low-carbohydrate diet, frequent small meals Reactive hypoglycemia , postprandial hypoglycemia , or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [ 1 ] after a high carbohydrate meal in people with and without diabetes. [ 2 ]
Feeling full after eating even small amounts of food. Not feeling hungry when you would expect to be hungry. Heartburn. Indigestion. Nausea or vomiting. Losing weight without trying. Feeling very ...
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
The two main symptoms of a major depressive episode are a depressed mood and a loss of interest or pleasure. [3] From the list below, one bold symptom and four other symptoms must be presented for at least 2 weeks for a diagnosis of a major depressive episode. Weight loss or gain; Change in body activity (psychomotor changes) Change in sleep ...
Adds Wilson, “You will subtract about 200-500 calories from your BMR for weight loss. So, for example: If your caloric needs are 1800, you would aim for 1300-1600 calories per day for weight ...
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